Program:
MacBreakZ - promote healthy computer use
Health - Business - Learning
Latest Changes:
Now available in French, Dutch and English
Description:
MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps
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More Info. Program: MacBreakZ
MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
The main applications for MacBreakZ are to prevent repetitive strain injuries (RSI) and promote healthy and pain- computing and to aid the recovery from repetitive strain injuries.
MacBreakZ achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic info on how to use our computer in a healthy manner
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